Weigh In record (no journal entry) for 16 May 2016
|
201.9 lb
Lost so far: 10.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2016:
|
1143 kcal
|
Fat: 70.46g | Prot: 74.00g | Carb: 56.16g.
Breakfast: Blackberries, Mountain High Lowfat All Natural Plain Yoghurt. Lunch: Peanuts, Fresh Express Caesar Complete Salad Kit, Wal-Mart Top Sirloin Steak. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Goats Cheese (Soft). more...
|
gaining 8.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|