Weigh In record (no journal entry) for 15 May 2016
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149.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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978 kcal
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Fat: 47.93g | Prot: 43.84g | Carb: 90.96g.
Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Butter Tastin', Scrambled Egg. Dinner: Great Value Crinkle Cut French Fried Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Hamburger Buns. more...
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losing 7.0 lb a week
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