Date started: 08 Nov 13

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 138.5 lb
12 Jun 20	151.0 lb	Reasonably Well
20 Jan 20	150.0 lb	Reasonably Well
18 Jan 20	148.5 lb	Reasonably Well
17 Jan 20	149.0 lb	Reasonably Well
12 Jan 20	148.0 lb	Reasonably Well
07 Jan 20	151.0 lb	Reasonably Well
03 Jul 18	144.5 lb	Reasonably Well
27 May 18	146.5 lb	Reasonably Well
26 May 18	147.0 lb	Reasonably Well
05 Aug 17	141.4 lb	Reasonably Well
04 Mar 17	141.4 lb	Reasonably Well
10 Aug 16	145.0 lb	Reasonably Well
27 Jul 16	145.0 lb	Reasonably Well
11 Jun 16	145.0 lb	Reasonably Well
21 May 16	145.0 lb	Reasonably Well
20 May 16	146.0 lb	Reasonably Well
15 May 16	149.0 lb	Reasonably Well
14 May 16	150.0 lb	Reasonably Well
22 Apr 16	144.5 lb	Reasonably Well
28 Aug 14	140.0 lb	Reasonably Well
08 Aug 14	141.0 lb	Reasonably Well
31 Jul 14	143.5 lb	Reasonably Well
19 Jun 14	139.5 lb	Reasonably Well
04 Apr 14	140.0 lb	Reasonably Well
01 Mar 14	137.0 lb	Reasonably Well
23 Feb 14	140.5 lb	Reasonably Well
14 Feb 14	135.0 lb	Reasonably Well
31 Jan 14	138.5 lb	Reasonably Well
14 Jan 14	140.0 lb	Reasonably Well
11 Jan 14	141.5 lb	Reasonably Well
08 Nov 13	138.5 lb	Reasonably Well

Date started: 21 May 12

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 138.0 lb
02 Nov 13	138.5 lb	Reasonably Well
01 Nov 13	138.5 lb	Reasonably Well
14 Oct 13	137.5 lb	Reasonably Well
13 Oct 13	139.5 lb	Reasonably Well
26 Aug 13	134.0 lb	Reasonably Well
24 Aug 13	138.0 lb	Reasonably Well
22 Feb 13	134.0 lb	Reasonably Well
18 Feb 13	134.5 lb	Reasonably Well
13 Feb 13	133.0 lb	Reasonably Well
10 Feb 13	133.5 lb	Reasonably Well
13 Jan 13	136.5 lb	Reasonably Well
04 Jan 13	139.5 lb	Reasonably Well
01 Jan 13	136.0 lb	Reasonably Well
12 Dec 12	138.0 lb	Reasonably Well
06 Dec 12	136.0 lb	Reasonably Well
03 Dec 12	138.0 lb	Reasonably Well
28 Oct 12	134.0 lb	Reasonably Well
26 Oct 12	135.0 lb	Reasonably Well
22 Oct 12	135.5 lb	Reasonably Well
18 Oct 12	137.5 lb	Reasonably Well
07 Sep 12	138.5 lb	Reasonably Well
24 Aug 12	140.0 lb	Reasonably Well
24 Jul 12	136.0 lb	Reasonably Well
04 Jul 12	138.5 lb	Reasonably Well
27 Jun 12	140.5 lb	Reasonably Well
19 Jun 12	137.5 lb	Reasonably Well
13 Jun 12	140.0 lb	Reasonably Well
05 Jun 12	141.0 lb	Poorly
22 May 12	136.0 lb	Reasonably Well
21 May 12	138.0 lb	Reasonably Well