Weigh In record (no journal entry) for 15 May 2016
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191.0 lb
Lost so far: 29.1 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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669 kcal
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Fat: 31.26g | Prot: 55.24g | Carb: 50.43g.
Breakfast: Fried Egg. Lunch: Sargento Light Mozzarella String Cheese. Dinner: Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin, Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: Clif Bar Clif Kid Organic Twisted Fruit - Strawberry, Jolly Time 100 Calorie Healthy Pop Butter. more...
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losing 3.5 lb a week
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