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swelled up
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136.5 lb
Lost so far: 3.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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2013 kcal
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Fat: 70.06g | Prot: 94.36g | Carb: 54.55g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Compliments Wine Sauerkraut, Prime Rib, Gray Ridge Extra Large Eggs, Onions. Dinner: Carrot cooked (low carb), Cooked Asparagus (from Fresh), Cooked Brussels Sprouts, Prime Rib, Onions. Snacks/Other: Merlot Wine. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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