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Davie home 8 a.m. pants
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1564 kcal
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Fat: 30.40g | Prot: 95.52g | Carb: 249.86g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Syrup, Kretschmer Original Toasted Wheat Germ, Sugar Free Maple & Brown Sugar Instant Oatmeal, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Large Shrimp, Butternut Winter Squash. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Mixed Vegetables (Solids and Liquids, Canned) , Fancy Shredded Parmesan Cheese, Low Carb Pita Bread, Sweet Roasted Red Pepper Hummus. Snacks/Other: Sugar Free Maple & Brown Sugar Instant Oatmeal, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Kretschmer Original Toasted Wheat Germ. more...
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gaining 1.4 lb a week
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