mlhunter1's Journal, 14 May 2016

Weigh In record (no journal entry) for 14 May 2016
150.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2016:
1531 kcal Fat: 35.28g | Prot: 61.63g | Carb: 253.96g.   Breakfast: American Cheese, Egg, Multigrain Bagel, Pineapple, Bananas. Dinner: Bush's Best Homestyle Baked Beans, Ball Park Smoked White Turkey Franks, Country Kitchen Frankfurt Roll. Snacks/Other: Tostitos Cantina Thin & Crispy. more...
1957 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week


Comments 
let's go! #work 
14 May 16 by member: jimmiepop

     
 

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