Weigh In record (no journal entry) for 21 November 2011
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169.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2011:
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460 kcal
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Fat: 35.00g | Prot: 24.00g | Carb: 24.00g.
Breakfast: atkins day break. Snacks/Other: planters honey roasted peanutes. more...
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losing 0.3 lb a week
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fhudson's weight history
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