Weigh In record (no journal entry) for 13 May 2016
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207.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2016:
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2339 kcal
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Fat: 87.20g | Prot: 80.92g | Carb: 311.47g.
Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large), Chick-fil-A Coca-Cola (Large). Dinner: Buttermilk Reduced Fat Cultured, Fried Corn Pone, Double Q Skinless & Boneless Salmon, Mayfield Mayfield Buttermilk Reduced Fat Cultured, Eggland's Best Eggland's Best Organic Grade A Brown Eggs, Ore-Ida Ore-Ida Golden Crinkles French Fried Potatoes, Martha White Martha White Self-Rising Flour, Luzianne Sweetened Iced Tea. more...
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2289 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.7 lb a week
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