|
As of 11/20/11
Thigh 1.5 loss
Above knee 1
Calf .5
Arm .5
Across bellybutton 5
Waist 3
Hips 5
Chest 3.5
OH HAPPY DAY :)
My ex came by my work today and told me i looked "skinny". He said he could tell in my face and neck. My sister told me the other day she could tell my wrists were thinner. The things people notice! Of course i never measured my wrists or face (lol) but it made me think to measure again. It is so nice that people think to tell you when they notice small things like that. It makes you smile on the inside. Ive quit worrying about every pound now like i used to.
I no longer worry how long it is going to take me to get to my goal weight. I just feel calm about the whole thing and am enjoying each day being the "new" me.
|
141.0 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2011:
|
1124 kcal
|
Fat: 43.86g | Prot: 73.03g | Carb: 114.60g.
Breakfast: Almonds, Lowfat Strawberry Banana Greek Yogurt. Lunch: pulled turkey, Gold S'mores. Dinner: johnsonville turkey sausage. Snacks/Other: kroger braided twists, tostitos. more...
|
steady weight
|