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Carbs yesterday. Oddly, felt SO hungry ALL DAY!
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116.0 lb
Lost so far: 0.4 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 November 2011:
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1605 kcal
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Fat: 100.48g | Prot: 147.52g | Carb: 23.14g.
Breakfast: Uncured Hickory Smoked Bacon, Egg, Meditalia Black Olive Tapenade, Almond Breeze Unsweetened Vanilla, Egg, Uncured Hickory Smoked Bacon. Lunch: Boneless Skinless Chicken Breast Fillets. Snacks/Other: Coconut Milk, Coconut Manna, Avocados, Broccoli. more...
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gaining 2.8 lb a week
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