Weigh In record (no journal entry) for 20 November 2011
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244.7 lb
Lost so far: 10.3 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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373 kcal
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Fat: 3.42g | Prot: 46.87g | Carb: 40.54g.
Breakfast: Fruit & Cream Instant Oatmeal. Lunch: Egg White, brocoli florets, chunk light tuna in water, Tomatoes. more...
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losing 4.2 lb a week
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Selene0609's weight history
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