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No change. Ugh. Went up to Beantown, made it back. Had a good time at the conference presenting my paper. Had dinner with Number One Son, who is getting more and more mature.
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178.6 lb
Lost so far: 158.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2011:
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1391 kcal
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Fat: 29.65g | Prot: 46.82g | Carb: 236.04g.
Breakfast: Trader Joe's Thai Vegetable Gyoza, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Light & Fit Yogurt - Peach. Lunch: Kame Rice Crackers Black Sesame, Trader Joe's Farm-Raised Skinless Smoked Trout. Dinner: Petite Syrah wine, Moo Moos Sweet 'N Spicy Curry Tofu, Rome Apple, Cherries, blackberries. more...
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2706 kcal
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Activities & Exercise:
Shopping - 45 minutes, Conditioning exercise (health club) - 45 minutes, Housework - 30 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Great job I would take no change, when being out of town. Glad your presentation went well. So nice when children are getting more mature, the scary thing is when it starts going the other way and they are more mature than we are LOL.
20 Nov 11 by member: Yvonne19
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That was nice to have dinner with your son...its nice to have the one
on one...No Change is a good thing...Have a great Sunday....☺
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I echo... No change is good - certainly better than going up :-). Glad your presentation went well - and dinner with no. one son..... Be that was enjoyable :-)
20 Nov 11 by member: Sk1nnyfuture
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21 Nov 11 by member: Fledgist
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Was your son impressed with your weight loss? What good eats are there in Boston besides beans?
21 Nov 11 by member: cocobutt
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My son is happy about it. We only ate at the hotel. There's quite a bit good in Boston apart from beans and scrod. If ever you stay at the Parker House do try the rolls.
21 Nov 11 by member: Fledgist
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