Weigh In record (no journal entry) for 13 January 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2010:
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1465 kcal
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Fat: 56.96g | Prot: 90.36g | Carb: 142.00g.
Breakfast: French Vanilla Coffee Creamer, coffee, cottage cheese, Scottish scone. Lunch: ham and cheese sandwich. Dinner: green beans, Baked Halibut. Snacks/Other: Trader Joe's Peanut butter pretzel, trader joe pumpkin bread. more...
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