Weigh In record (no journal entry) for 12 May 2016
|
204.4 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2016:
|
1203 kcal
|
Fat: 43.00g | Prot: 35.51g | Carb: 169.60g.
Breakfast: Яблочный Штрудель, Вода, Кофе с Молоком. Lunch: Плов, Борщ, Чай Несладкий, Вода. Dinner: Рогачев Сгущенка, Картофель Отварной, Йогурт Домашний, Вода, Чай Несладкий, Песочное Печенье. more...
|
|
2268 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|