mkriv854's Journal, 11 May 2016

152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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208 kcal

Fat: 4.14g | Prot: 3.81g | Carb: 42.93g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Cereal with Milk, Coffee, Hy-Vee 100% Orange Juice. more...

1707 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...