Weigh In record (no journal entry) for 11 May 2016
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217.9 lb
Lost so far: 27.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1470 kcal
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Fat: 87.55g | Prot: 61.49g | Carb: 113.70g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Mexican Style Chicken Broth Soup, Chocolate Chip Cookies (Soft Type), Kroger Chicken Salad, Atkins Milk Chocolate Delight Shake. Snacks/Other: Chocolate Chip Cookies (Soft Type), Power Crunch Protein Energy Bar - Cookies & Creme. more...
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steady weight
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