Weigh In record (no journal entry) for 10 May 2016
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187.4 lb
Lost so far: 22.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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766 kcal
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Fat: 21.07g | Prot: 39.09g | Carb: 108.84g.
Dinner: Cinnamon, Isagenix IsaLean French Vanilla Shake. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Isagenix French Vanilla Snacks, Ionix Supreme, Cleanse for Life (4 oz). more...
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gaining 1.9 lb a week
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dnmcpaul's weight history
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