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234.6 lb
Lost so far: 6.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2016:
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1042 kcal
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Fat: 39.87g | Prot: 47.02g | Carb: 126.05g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Tea with Milk. Lunch: Tea with Milk, Banana Bread. Dinner: Tea with Milk and Sugar, Ravioli with Tomato Sauce. more...
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losing 2.1 lb a week
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