Weigh In record (no journal entry) for 18 November 2011
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199.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2011:
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1767 kcal
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Fat: 68.40g | Prot: 109.96g | Carb: 171.10g.
Breakfast: Regular Cream Cheese, Butter, Everything Bagel. Lunch: York Peppermint, Boiled Celery, Boiled Potatoes, Boiled Carrots, Corned Beef. Dinner: Hearty & Delicious 100% Whole Wheat Bread, Corned Beef. more...
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gaining 2.8 lb a week
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