Weigh In record (no journal entry) for 09 May 2016
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199.0 lb
Lost so far: 76.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2016:
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637 kcal
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Fat: 98.11g | Prot: 60.26g | Carb: 7.64g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg. Lunch: cream cheese pancake. Dinner: Butter, Walden Farms Calorie Free Caramel Syrup, Cream Cheese, Egg. Snacks/Other: Dairy Fresh String Cheese. more...
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losing 7.0 lb a week
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exumfats's weight history
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