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I ate kinda late last night
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128.8 lb
Lost so far: 9.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1392 kcal
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Fat: 42.64g | Prot: 39.85g | Carb: 219.28g.
Breakfast: Chili Cheese Flavored Corn Chips, Instant Oatmeal - Maple and Brown Sugar, Fat Free Half & Half, Coffee. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: mint m & m, blow pop, Nacho Cheese Chips. more...
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steady weight
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