Weigh In record (no journal entry) for 08 May 2016
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205.0 lb
Lost so far: 37.8 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2016:
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3088 kcal
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Fat: 135.69g | Prot: 137.42g | Carb: 373.27g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Chobani Flip Almond Coco Loco. Lunch: Yellow Cake (with Vanilla Frosting), Olive Garden Garden-fresh Salad with Dressing, Fit2Go Chickpea Salad, Italian Bread, Michael Angelo's Sausage, Peppers & Onions, Genuine Steak House Brand Beef Ribeye Steak, Black Forest Fruit Snacks (23g). Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Sausage, Potatoes and Vegetables in Gravy (Mixture), Meatballs with Sauce (Mixture), Jelly Belly Sugar Free Jelly Beans. Snacks/Other: Breyers Salted Caramel Ice Cream, Whole Milk. more...
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losing 132.3 lb a week
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