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havent really been excersizing at all the past two weeks been partying alot and consuming alot of junkfood and alcohol on the weekends but on the weekdays i strictly follow my diet and eat clean today im going back to the gym
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197.0 lb
Lost so far: 45.8 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2016:
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120 kcal
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Fat: 0.00g | Prot: 13.00g | Carb: 18.00g.
Breakfast: Fage Total 0% Greek Yogurt with Raspberry. more...
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losing 3.7 lb a week
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