Solemnity's Journal, 08 May 2016

No more Dominos.
197.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2016:
2157 kcal Fat: 98.74g | Prot: 77.73g | Carb: 236.20g.   Breakfast: Coffee with Cream and Sugar, Perkins Restaurant Breakfast Potatoes, Toasted Sour Dough Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: A&W Diet Root Beer (Can), Domino's Pizza 14" Hand Tossed Sausage Pizza, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. more...
3492 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 9 hours and 30 minutes, Treadmill - 1 hour, Weight Training (moderate) - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

2 Supporters    Support   

Comments 
confirmed. no more dominos. 
08 May 16 by member: jimmiepop

     
 

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