Weigh In record (no journal entry) for 18 November 2011
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142.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1075 kcal
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Fat: 24.39g | Prot: 61.29g | Carb: 168.95g.
Breakfast: Bananas, Lite Bars - Chocolate Chocolate Chip Crisp. Lunch: Artisan Creations Four Cheese Pizza. Snacks/Other: Marathon Energy Bar. more...
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losing 3.1 lb a week
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cheryl.diane.bennett's weight history
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