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cheryl.diane.bennett
cheryl.diane.bennett
Joined October 2010
Posts
35
Following
1
Followers
1
Weight History
Start Weight
133.6 lb
Lost so far:
18.0 lb
Current Weight
151.6 lb
Performance:
gaining 4.9 lb a week
Goal Weight
120.0 lb
Still to go:
31.6 lb
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cheryl.diane.bennett's Weight History
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Following
dylanbenton
last weighin:
steady
cheryl.diane.bennett's Cookbook
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
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cheryl.diane.bennett's Recent Food & Exercise
1 serving Turkey Breast Meat
1 serving 6" Wheat Bread
1 serving Light Mayonnaise
Running - 7/mph
Weight Training (moderate)
Running (jogging) - 5/mph
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cheryl.diane.bennett's Groups
In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.
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