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I was horrible about following my calories this weekend! It was ridiculous! I'm going to pick up again and work hard starting today. A big part of the problem was not writing everything down!
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2011:
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1020 kcal
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Fat: 31.50g | Prot: 44.00g | Carb: 139.00g.
Breakfast: Bacon Egg Cheese Biscuit, Pop Tarts Smore. Lunch: Processed American Cheese, Baked! Original Potato Crisps, Roast Beef. more...
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gaining 5.1 lb a week
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cheryl.diane.bennett's weight history
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