cheryl.diane.bennett's Journal, 14 November 2011

I was horrible about following my calories this weekend! It was ridiculous! I'm going to pick up again and work hard starting today. A big part of the problem was not writing everything down!
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 November 2011:
1020 kcal Fat: 31.50g | Prot: 44.00g | Carb: 139.00g.   Breakfast: Pop Tarts Smore, Bacon Egg Cheese Biscuit. Lunch: Baked! Original Potato Crisps, Processed American Cheese, Roast Beef. more...

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