Weigh In record (no journal entry) for 07 May 2016
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151.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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469 kcal
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Fat: 13.50g | Prot: 15.85g | Carb: 75.54g.
Breakfast: Peanut Butter, Bananas, Heiner's Wheat 35 Reduced Calorie Bread. Lunch: Divella Spaghetti Ristorante 8, Newman's Own Lighten Up Honey Mustard Dressing, Bolthouse Farms Premium Matchstix Carrots, Lettuce, Flatout Artisan Thin Pizza Crust. more...
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gaining 8.8 lb a week
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