Weigh In record (no journal entry) for 17 November 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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1790 kcal
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Fat: 91.40g | Prot: 100.47g | Carb: 113.32g.
Breakfast: coffee with cocoa. Lunch: french fries, breaded fish. Dinner: cucumbers, beef hot dog, sauerkraut. Snacks/Other: whiskey, dark chocolate. more...
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gaining 2.0 lb a week
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nonnaB's weight history
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