Weigh In record (no journal entry) for 07 May 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1564 kcal
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Fat: 51.65g | Prot: 65.47g | Carb: 205.63g.
Breakfast: Co-Op Malted Milk Biscuits, Tea (Brewed), Greggs Small Latte. Lunch: Taiko Bento Chicken Katsu. Dinner: McDonald's Cappuccino (Medium). Snacks/Other: Coca-Cola Coca-Cola (Can), Co-Op Malted Milk Biscuits, Trek Berry Burst, Dilly & Wolf Super Snacks. more...
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steady weight
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avocadno's weight history
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