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Happy! I'll get there before I go see Beyonce hopefully.
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147.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1428 kcal
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Fat: 44.64g | Prot: 63.39g | Carb: 184.64g.
Breakfast: Greggs Large Cappuccino, Orange Marmalade, Kingsmill Toastie Thick, Tea with Milk. Lunch: Asda Great Stuff Melon and Grape Snack Pack, Asda Peppered Hot Smoked Scottish Salmon. Snacks/Other: James White Organic Carrot Juice, Marks & Spencer Palmier (in-Store Bakery). more...
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losing 1.0 lb a week
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 Comments
Excellent!! You're doing better than I am.
24 May 16 by member: tattyhead65
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