| January 2024 |
| Mon 22nd: |
2063 *
|
103%
|
fat: 100.53g |
| |
protein: 43.88g |
| |
carbs: 241.27g |
|
-
|
-
|
| Sun 21st: |
372 *
|
19%
|
fat: 9.35g |
| |
protein: 9.11g |
| |
carbs: 62.97g |
|
-
|
-
|
| Sat 20th: |
844 *
|
42%
|
fat: 20.10g |
| |
protein: 12.00g |
| |
carbs: 150.80g |
|
-
|
-
|
| Mon 15th: |
72 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sat 13th: |
2069 *
|
103%
|
fat: 82.40g |
| |
protein: 56.05g |
| |
carbs: 273.45g |
|
-
|
-
|
| Fri 12th: |
1358 *
|
68%
|
fat: 52.24g |
| |
protein: 40.73g |
| |
carbs: 179.74g |
|
-
|
-
|
| Thu 11th: |
765 *
|
38%
|
fat: 23.98g |
| |
protein: 13.88g |
| |
carbs: 125.05g |
|
-
|
-
|
| Wed 10th: |
2184 *
|
109%
|
fat: 81.30g |
| |
protein: 51.13g |
| |
carbs: 304.14g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
961 *
|
48%
|
fat: 47.10g |
| |
protein: 25.30g |
| |
carbs: 98.90g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1796 *
|
90%
|
fat: 87.90g |
| |
protein: 46.10g |
| |
carbs: 185.45g |
|
-
|
-
|
| Fri 21st: |
79 *
|
4%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 20th: |
499 *
|
25%
|
fat: 23.10g |
| |
protein: 7.90g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 17th: |
1385 *
|
69%
|
fat: 53.76g |
| |
protein: 34.74g |
| |
carbs: 183.62g |
|
-
|
-
|
| Sat 15th: |
859 *
|
43%
|
fat: 45.20g |
| |
protein: 14.30g |
| |
carbs: 94.60g |
|
-
|
-
|
| Mon 10th: |
863 *
|
43%
|
fat: 35.13g |
| |
protein: 31.53g |
| |
carbs: 100.07g |
|
-
|
-
|
| Fri 7th: |
1627 *
|
81%
|
fat: 81.27g |
| |
protein: 65.62g |
| |
carbs: 154.29g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1209 *
|
60%
|
fat: 48.10g |
| |
protein: 48.65g |
| |
carbs: 142.40g |
|
-
|
-
|
| Wed 22nd: |
1399 *
|
70%
|
fat: 62.60g |
| |
protein: 59.70g |
| |
carbs: 146.60g |
|
-
|
-
|
| Tue 21st: |
1530 *
|
76%
|
fat: 53.42g |
| |
protein: 37.56g |
| |
carbs: 220.48g |
|
-
|
-
|
| Mon 20th: |
1322 *
|
66%
|
fat: 48.15g |
| |
protein: 36.26g |
| |
carbs: 178.90g |
|
-
|
-
|
