Weigh In record (no journal entry) for 17 November 2011
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127.5 lb
Lost so far: 2.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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832 kcal
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Fat: 30.33g | Prot: 40.38g | Carb: 103.79g.
Breakfast: Bananas, cilantro, Strawberries. Lunch: Taco Soup, roll, chicken pot pie. Dinner: hot chocolate, milk. Snacks/Other: ginger snaps, fritos. more...
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losing 17.5 lb a week
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