Weigh In record (no journal entry) for 06 May 2016
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271.5 lb
Lost so far: 28.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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974 kcal
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Fat: 15.30g | Prot: 40.34g | Carb: 167.32g.
Lunch: Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets, Pickled Egg. Snacks/Other: Fuji Apples, Starburst Sour JellyBeans. more...
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losing 10.5 lb a week
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