claunavet's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
152.3 lb Lost so far: 17.4 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2016:
422 kcal Fat: 11.15g | Prot: 20.74g | Carb: 58.77g.   Breakfast: Bolo de Cenoura sem Cobertura Glacé, Pão Francês, Becel Margarina Sabor Manteiga, Itambé Leite em Pó Desnatado. Snacks/Other: Vigor Iogurte Natural Desnatado (200g). more...
losing 1.2 lb a week

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