Weigh In record (no journal entry) for 06 May 2016
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1613 kcal
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Fat: 40.97g | Prot: 146.57g | Carb: 159.12g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count). Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Cheddar Cheese, Sour Cream, Russet Potatoes (Flesh and Skin), Skinless Chicken Breast. more...
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losing 2.5 lb a week
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Jared G's weight history
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