Weigh In record (no journal entry) for 17 November 2011
|
224.0 lb
Lost so far: 44.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2011:
|
1293 kcal
|
Fat: 39.69g | Prot: 78.25g | Carb: 170.60g.
Breakfast: yoplait light strawberry. Lunch: smart ones pizza, pringles light, string cheese light, honeycrisp. Dinner: Chicken Burrito Bol. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tkaczam0's weight history
|