Weigh In record (no journal entry) for 05 May 2016
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139.4 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 May 2016:
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927 kcal
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Fat: 23.07g | Prot: 27.05g | Carb: 152.75g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's White Petits Pains, Duchy Originals Organic Farmhouse Cheddar, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese. Snacks/Other: Raspberries, Doritos Tangy Cheese (30g), Apples. more...
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losing 7.0 lb a week
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