WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 131 * 8%
fat: 2.03g
|
protein: 5.38g
|
carbs: 22.38g
- -
Sat 20th: 899 * 53%
fat: 28.80g
|
protein: 42.67g
|
carbs: 113.47g
- -
Fri 19th: 1555 91%
fat: 60.46g
|
protein: 60.91g
|
carbs: 168.65g
2113  558
Thu 18th: 1352 80%
fat: 43.66g
|
protein: 65.97g
|
carbs: 172.54g
2118  766
Wed 17th: 1756 103%
fat: 68.24g
|
protein: 73.18g
|
carbs: 208.28g
1941  185
Tue 16th: 1459 86%
fat: 51.59g
|
protein: 46.60g
|
carbs: 197.92g
2123  664
Mon 15th: 1682 99%
fat: 64.02g
|
protein: 79.73g
|
carbs: 188.94g
2073  391
Wed 10th: 930 * 55%
fat: 28.45g
|
protein: 45.45g
|
carbs: 122.44g
- -
Tue 9th: 1939 * 114%
fat: 68.96g
|
protein: 77.52g
|
carbs: 246.07g
2029*  90
Mon 8th: 1691 * 99%
fat: 60.42g
|
protein: 78.00g
|
carbs: 208.75g
2158*  467
Tue 2nd: 829 * 49%
fat: 26.84g
|
protein: 36.05g
|
carbs: 107.43g
- -
April 2017
Thu 27th: 717 * 42%
fat: 14.31g
|
protein: 23.95g
|
carbs: 120.74g
- -
Wed 26th: 1618 95%
fat: 60.04g
|
protein: 68.02g
|
carbs: 196.03g
- -
Tue 25th: 1674 98%
fat: 70.83g
|
protein: 74.68g
|
carbs: 177.81g
2057*  383
Mon 24th: 1322 * 78%
fat: 53.50g
|
protein: 36.04g
|
carbs: 171.04g
2065*  743
Thu 13th: 225 * 13%
fat: 4.43g
|
protein: 10.76g
|
carbs: 34.77g
- -
Sun 9th: 1534 * 90%
fat: 49.92g
|
protein: 75.18g
|
carbs: 188.73g
- -
March 2017
Mon 27th: 904 * 53%
fat: 45.08g
|
protein: 28.67g
|
carbs: 93.87g
- -
Sun 19th: 703 * 41%
fat: 26.92g
|
protein: 27.86g
|
carbs: 83.46g
- -
Sat 18th: 3092 * 182%
fat: 85.02g
|
protein: 107.17g
|
carbs: 388.65g
2234*  858

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