WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: 775 * 52%
fat: 34.36g
|
protein: 22.86g
|
carbs: 91.82g
- -
Wed 29th: 625 * 42%
fat: 17.06g
|
protein: 21.59g
|
carbs: 88.62g
- -
Tue 28th: 931 * 62%
fat: 24.57g
|
protein: 29.81g
|
carbs: 149.22g
- -
Mon 27th: 1299 87%
fat: 34.82g
|
protein: 46.02g
|
carbs: 198.38g
- -
Sun 26th: 567 * 38%
fat: 15.10g
|
protein: 20.08g
|
carbs: 86.78g
- -
Sat 25th: 1154 77%
fat: 37.42g
|
protein: 53.98g
|
carbs: 146.22g
- -
Fri 24th: 1249 83%
fat: 42.45g
|
protein: 57.59g
|
carbs: 157.02g
- -
Wed 22nd: 498 * 33%
fat: 14.99g
|
protein: 20.92g
|
carbs: 66.00g
- -
Tue 21st: 523 * 35%
fat: 24.46g
|
protein: 19.44g
|
carbs: 51.82g
- -
Mon 20th: 496 * 33%
fat: 28.33g
|
protein: 16.56g
|
carbs: 41.26g
- -
Fri 17th: 607 * 40%
fat: 13.74g
|
protein: 19.51g
|
carbs: 100.71g
- -
Thu 16th: 1240 83%
fat: 30.83g
|
protein: 49.55g
|
carbs: 190.68g
- -
Wed 15th: 1102 * 73%
fat: 38.93g
|
protein: 48.18g
|
carbs: 141.78g
- -
Tue 14th: 672 * 45%
fat: 15.31g
|
protein: 22.42g
|
carbs: 111.27g
- -
Mon 13th: 811 * 54%
fat: 25.06g
|
protein: 24.94g
|
carbs: 119.23g
- -
Sun 12th: 699 * 47%
fat: 29.18g
|
protein: 25.54g
|
carbs: 82.60g
- -
Sat 11th: 1200 80%
fat: 36.99g
|
protein: 51.06g
|
carbs: 162.74g
- -
Fri 10th: 697 * 46%
fat: 18.97g
|
protein: 22.40g
|
carbs: 109.51g
- -
June 2015
Wed 24th: 813 * 54%
fat: 26.00g
|
protein: 34.37g
|
carbs: 108.67g
- -

Other Related Links

Members