WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 1230 * 72%
fat: 39.11g
|
protein: 38.02g
|
carbs: 176.32g
- -
Sat 6th: 1456 86%
fat: 44.51g
|
protein: 66.68g
|
carbs: 200.17g
- -
Wed 3rd: 1008 * 59%
fat: 41.19g
|
protein: 35.42g
|
carbs: 127.58g
- -
Tue 2nd: 1186 * 70%
fat: 50.98g
|
protein: 35.94g
|
carbs: 143.48g
- -
January 2016
Sun 31st: 1547 91%
fat: 73.29g
|
protein: 74.03g
|
carbs: 135.00g
- -
Sat 30th: 886 * 52%
fat: 36.81g
|
protein: 30.13g
|
carbs: 110.27g
- -
Fri 29th: 1231 * 72%
fat: 36.04g
|
protein: 60.70g
|
carbs: 164.25g
- -
Thu 28th: 824 * 48%
fat: 25.04g
|
protein: 28.03g
|
carbs: 125.85g
- -
Wed 27th: 1177 * 69%
fat: 47.18g
|
protein: 50.42g
|
carbs: 139.09g
- -
Tue 26th: 956 * 56%
fat: 41.30g
|
protein: 41.20g
|
carbs: 108.20g
- -
Mon 25th: 1865 110%
fat: 71.44g
|
protein: 88.02g
|
carbs: 211.06g
- -
Sun 24th: 765 * 45%
fat: 28.76g
|
protein: 33.28g
|
carbs: 94.05g
- -
Fri 22nd: 1338 * 79%
fat: 26.07g
|
protein: 30.75g
|
carbs: 154.49g
- -
Thu 21st: 1240 73%
fat: 46.11g
|
protein: 59.62g
|
carbs: 145.87g
- -
Wed 20th: 1144 * 67%
fat: 29.43g
|
protein: 45.79g
|
carbs: 171.19g
- -
Tue 19th: 727 * 43%
fat: 30.84g
|
protein: 32.58g
|
carbs: 77.37g
- -
Mon 18th: 1389 82%
fat: 40.11g
|
protein: 41.77g
|
carbs: 214.84g
- -
Sun 17th: 1090 * 64%
fat: 39.44g
|
protein: 28.37g
|
carbs: 155.00g
- -
Sat 16th: 727 * 43%
fat: 24.37g
|
protein: 22.60g
|
carbs: 102.22g
- -

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