WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 19th: 180 * 12%
fat: 2.22g
|
protein: 6.55g
|
carbs: 32.65g
- -
Thu 18th: 849 * 57%
fat: 31.36g
|
protein: 26.51g
|
carbs: 115.60g
- -
Tue 16th: 1534 102%
fat: 58.48g
|
protein: 62.46g
|
carbs: 188.83g
- -
Sun 14th: 792 * 53%
fat: 30.08g
|
protein: 27.54g
|
carbs: 103.02g
- -
Sat 13th: 866 * 58%
fat: 24.49g
|
protein: 22.55g
|
carbs: 141.82g
- -
Fri 12th: 1431 95%
fat: 45.05g
|
protein: 52.43g
|
carbs: 199.30g
- -
Thu 11th: 1364 91%
fat: 43.89g
|
protein: 45.83g
|
carbs: 197.81g
- -
Wed 10th: 1462 97%
fat: 39.23g
|
protein: 64.03g
|
carbs: 210.46g
- -
Tue 9th: 814 * 54%
fat: 20.60g
|
protein: 27.99g
|
carbs: 127.92g
- -
Mon 8th: 938 * 63%
fat: 25.03g
|
protein: 31.41g
|
carbs: 142.72g
- -
November 2014
Fri 28th: 1601 107%
fat: 48.08g
|
protein: 61.80g
|
carbs: 230.52g
- -
Sun 23rd: 550 * 37%
fat: 12.99g
|
protein: 25.82g
|
carbs: 81.82g
- -
October 2014
Fri 31st: 904 * 60%
fat: 28.87g
|
protein: 36.40g
|
carbs: 118.64g
- -
Thu 30th: 191 * 13%
fat: 2.27g
|
protein: 6.82g
|
carbs: 35.02g
- -
Sat 25th: 173 * 12%
fat: 2.20g
|
protein: 6.37g
|
carbs: 31.07g
- -

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