WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 311 * 21%
fat: 2.75g
|
protein: 9.70g
|
carbs: 60.30g
- -
Tue 25th: 640 * 43%
fat: 18.29g
|
protein: 21.97g
|
carbs: 95.35g
- -
Mon 24th: 173 * 12%
fat: 2.20g
|
protein: 6.37g
|
carbs: 31.07g
- -
Thu 20th: 1001 * 67%
fat: 32.35g
|
protein: 22.03g
|
carbs: 158.68g
- -
Wed 19th: 507 * 34%
fat: 20.19g
|
protein: 10.44g
|
carbs: 71.75g
- -
Mon 17th: 1518 * 101%
fat: 63.64g
|
protein: 57.72g
|
carbs: 181.11g
- -
Sun 16th: 611 * 41%
fat: 15.13g
|
protein: 19.59g
|
carbs: 97.37g
- -
Sat 15th: 1462 97%
fat: 60.32g
|
protein: 59.65g
|
carbs: 165.59g
- -
Thu 13th: 712 * 47%
fat: 33.12g
|
protein: 23.39g
|
carbs: 76.09g
- -
Wed 12th: 1315 88%
fat: 37.81g
|
protein: 72.46g
|
carbs: 170.10g
- -
Tue 11th: 622 * 41%
fat: 19.10g
|
protein: 21.35g
|
carbs: 89.20g
- -
Mon 10th: 1331 * 89%
fat: 42.21g
|
protein: 43.50g
|
carbs: 189.27g
- -
Sat 8th: 610 * 41%
fat: 14.86g
|
protein: 19.88g
|
carbs: 94.93g
- -
Wed 5th: 425 * 28%
fat: 6.86g
|
protein: 18.06g
|
carbs: 70.86g
- -
Mon 3rd: 535 * 36%
fat: 9.46g
|
protein: 13.94g
|
carbs: 98.04g
- -
July 2015
Thu 30th: 775 * 52%
fat: 34.36g
|
protein: 22.86g
|
carbs: 91.82g
- -
Wed 29th: 625 * 42%
fat: 17.06g
|
protein: 21.59g
|
carbs: 88.62g
- -

Other Related Links

Members