WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 311 * 21%
fat: 2.75g
|
protein: 9.70g
|
carbs: 60.30g
- -
Sun 19th: 1319 * 88%
fat: 27.19g
|
protein: 68.29g
|
carbs: 194.93g
- -
Fri 17th: 188 * 13%
fat: 2.26g
|
protein: 6.73g
|
carbs: 34.23g
- -
Thu 9th: 188 * 13%
fat: 2.26g
|
protein: 6.73g
|
carbs: 34.23g
- -
Wed 8th: 274 * 18%
fat: 2.60g
|
protein: 8.80g
|
carbs: 52.40g
- -
Sun 5th: 367 * 24%
fat: 4.70g
|
protein: 14.69g
|
carbs: 64.91g
- -
Sat 4th: 684 * 46%
fat: 20.99g
|
protein: 21.65g
|
carbs: 99.75g
- -
Fri 3rd: 2313 154%
fat: 93.12g
|
protein: 75.08g
|
carbs: 291.99g
- -
Thu 2nd: 1301 87%
fat: 52.15g
|
protein: 65.18g
|
carbs: 139.30g
- -
Wed 1st: 1458 97%
fat: 52.50g
|
protein: 50.20g
|
carbs: 195.24g
- -
September 2014
Tue 30th: 1511 101%
fat: 52.19g
|
protein: 49.18g
|
carbs: 207.40g
- -
Mon 29th: 1679 112%
fat: 65.46g
|
protein: 61.20g
|
carbs: 207.72g
- -
Sun 28th: 1127 75%
fat: 34.03g
|
protein: 41.55g
|
carbs: 154.29g
- -
Sat 27th: 1464 98%
fat: 56.44g
|
protein: 48.26g
|
carbs: 182.33g
- -
Fri 26th: 1198 80%
fat: 34.39g
|
protein: 54.45g
|
carbs: 165.59g
- -
Thu 25th: 575 * 38%
fat: 11.80g
|
protein: 20.57g
|
carbs: 96.53g
- -
Wed 24th: 1478 99%
fat: 50.42g
|
protein: 63.22g
|
carbs: 194.42g
- -

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