WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 165 * 11%
fat: 2.16g
|
protein: 6.19g
|
carbs: 29.49g
- -
Tue 20th: 439 * 29%
fat: 18.28g
|
protein: 10.91g
|
carbs: 57.01g
- -
Wed 14th: 341 * 23%
fat: 2.87g
|
protein: 10.42g
|
carbs: 66.62g
- -
Tue 13th: 1040 * 69%
fat: 47.38g
|
protein: 52.17g
|
carbs: 98.63g
- -
Mon 12th: 1594 * 106%
fat: 67.66g
|
protein: 29.53g
|
carbs: 202.53g
- -
Sat 10th: 180 * 12%
fat: 2.22g
|
protein: 6.55g
|
carbs: 32.65g
- -
December 2014
Thu 25th: 218 * 15%
fat: 2.38g
|
protein: 7.45g
|
carbs: 40.55g
- -
Wed 24th: 792 * 53%
fat: 25.76g
|
protein: 21.35g
|
carbs: 116.03g
- -
Thu 18th: 849 * 57%
fat: 31.36g
|
protein: 26.51g
|
carbs: 115.60g
- -
Tue 16th: 1534 102%
fat: 58.48g
|
protein: 62.46g
|
carbs: 188.83g
- -
Sun 14th: 792 * 53%
fat: 30.08g
|
protein: 27.54g
|
carbs: 103.02g
- -
Sat 13th: 866 * 58%
fat: 24.49g
|
protein: 22.55g
|
carbs: 141.82g
- -
Fri 12th: 1431 95%
fat: 45.05g
|
protein: 52.43g
|
carbs: 199.30g
- -
Thu 11th: 1364 91%
fat: 43.89g
|
protein: 45.83g
|
carbs: 197.81g
- -
Wed 10th: 1462 97%
fat: 39.23g
|
protein: 64.03g
|
carbs: 210.46g
- -

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