WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 293 * 20%
fat: 2.68g
|
protein: 9.25g
|
carbs: 56.35g
- -
Tue 3rd: 1243 * 83%
fat: 37.33g
|
protein: 26.57g
|
carbs: 202.86g
- -
February 2015
Tue 24th: 805 * 54%
fat: 16.35g
|
protein: 21.27g
|
carbs: 144.83g
- -
Mon 23rd: 1211 * 81%
fat: 25.76g
|
protein: 21.66g
|
carbs: 230.80g
- -
Sun 22nd: 1002 * 67%
fat: 24.93g
|
protein: 27.44g
|
carbs: 162.87g
- -
Sat 21st: 912 * 61%
fat: 18.76g
|
protein: 22.06g
|
carbs: 162.09g
- -
Fri 13th: 323 * 22%
fat: 2.82g
|
protein: 7.79g
|
carbs: 69.42g
- -
Thu 12th: 330 * 22%
fat: 2.82g
|
protein: 10.15g
|
carbs: 64.25g
- -
Wed 11th: 618 * 41%
fat: 28.73g
|
protein: 18.48g
|
carbs: 70.48g
- -
January 2015
Sat 31st: 319 * 21%
fat: 2.78g
|
protein: 9.88g
|
carbs: 61.88g
- -
Fri 30th: 319 * 21%
fat: 2.78g
|
protein: 9.88g
|
carbs: 61.88g
- -
Thu 29th: 595 * 40%
fat: 13.04g
|
protein: 10.23g
|
carbs: 111.87g
- -
Wed 28th: 693 * 46%
fat: 24.36g
|
protein: 13.62g
|
carbs: 105.92g
- -
Tue 27th: 620 * 41%
fat: 10.24g
|
protein: 16.98g
|
carbs: 114.59g
- -
Fri 23rd: 165 * 11%
fat: 2.16g
|
protein: 6.19g
|
carbs: 29.49g
- -

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