WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 8th: 1261 * 74%
fat: 34.04g
|
protein: 37.63g
|
carbs: 198.28g
- -
Tue 7th: - - 2135* -
Mon 6th: 1807 * 106%
fat: 71.63g
|
protein: 85.40g
|
carbs: 203.31g
2131*  324
January 2017
Tue 10th: 550 * 32%
fat: 14.97g
|
protein: 18.33g
|
carbs: 85.32g
- -
September 2016
Tue 6th: 663 * 39%
fat: 24.76g
|
protein: 22.84g
|
carbs: 84.72g
- -
August 2016
Wed 31st: 652 * 38%
fat: 24.08g
|
protein: 29.03g
|
carbs: 79.84g
- -
June 2016
May 2016
Fri 27th: 944 * 56%
fat: 25.78g
|
protein: 31.86g
|
carbs: 143.54g
- -
Thu 26th: 1993 117%
fat: 67.34g
|
protein: 123.06g
|
carbs: 219.41g
- -
Wed 25th: 1756 103%
fat: 49.36g
|
protein: 67.33g
|
carbs: 244.65g
- -
Tue 24th: 783 * 46%
fat: 21.78g
|
protein: 28.44g
|
carbs: 114.66g
- -
Mon 23rd: 714 * 42%
fat: 15.66g
|
protein: 26.83g
|
carbs: 114.78g
- -
Sat 21st: 229 * 13%
fat: 2.42g
|
protein: 7.72g
|
carbs: 42.92g
- -
Wed 18th: 802 * 47%
fat: 22.41g
|
protein: 28.13g
|
carbs: 119.59g
- -
Tue 17th: 834 49%
fat: 30.02g
|
protein: 22.32g
|
carbs: 111.22g
- -
Mon 16th: 816 * 48%
fat: 20.80g
|
protein: 24.84g
|
carbs: 128.24g
- -
Sun 15th: 883 * 52%
fat: 27.77g
|
protein: 19.17g
|
carbs: 139.84g
- -

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