WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 6th: 173 * 12%
fat: 2.20g
|
protein: 6.37g
|
carbs: 31.07g
- -
Fri 3rd: 753 * 50%
fat: 26.19g
|
protein: 24.61g
|
carbs: 106.57g
- -
Thu 2nd: 593 * 40%
fat: 20.54g
|
protein: 20.90g
|
carbs: 80.71g
- -
Wed 1st: 1251 * 83%
fat: 31.01g
|
protein: 56.55g
|
carbs: 189.85g
- -
March 2015
Tue 31st: 997 * 66%
fat: 28.65g
|
protein: 23.59g
|
carbs: 166.63g
- -
Mon 30th: 1705 114%
fat: 61.04g
|
protein: 65.14g
|
carbs: 218.78g
- -
Mon 16th: 1015 * 68%
fat: 32.00g
|
protein: 29.33g
|
carbs: 152.96g
- -
Sun 15th: 785 * 52%
fat: 21.48g
|
protein: 23.25g
|
carbs: 123.78g
- -
Wed 4th: 293 * 20%
fat: 2.68g
|
protein: 9.25g
|
carbs: 56.35g
- -
Tue 3rd: 1243 * 83%
fat: 37.33g
|
protein: 26.57g
|
carbs: 202.86g
- -
February 2015
Tue 24th: 805 * 54%
fat: 16.35g
|
protein: 21.27g
|
carbs: 144.83g
- -
Mon 23rd: 1211 * 81%
fat: 25.76g
|
protein: 21.66g
|
carbs: 230.80g
- -
Sun 22nd: 1002 * 67%
fat: 24.93g
|
protein: 27.44g
|
carbs: 162.87g
- -
Sat 21st: 912 * 61%
fat: 18.76g
|
protein: 22.06g
|
carbs: 162.09g
- -
Fri 13th: 323 * 22%
fat: 2.82g
|
protein: 7.79g
|
carbs: 69.42g
- -
Thu 12th: 330 * 22%
fat: 2.82g
|
protein: 10.15g
|
carbs: 64.25g
- -

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