Weigh In record (no journal entry) for 04 May 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2016:
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1109 kcal
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Fat: 29.83g | Prot: 46.37g | Carb: 163.22g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Dinner: Waitrose Basmati Atic Rice, Sainsbury's British Petits Pois, Sainsbury's Chicken Korma. Snacks/Other: Raspberries, Strawberries, Pineapple, Doritos Tangy Cheese (30g). more...
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steady weight
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