Weigh In record (no journal entry) for 05 May 2016
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126.2 lb
Lost so far: 51.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1481 kcal
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Fat: 45.14g | Prot: 129.98g | Carb: 147.00g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Egg White, Giant Eagle Whole Raw Almonds, Baby Spinach, Laughing Cow Light Garlic & Herb Cheese Wedges, Strawberries. Lunch: Chicken of the Sea Chunk Light Premium Tuna in Water, Wexford Irish Cheddar, Quaker Rice Cakes - White Cheddar, Kraft Fat Free Shredded Mozzarella Cheese. Dinner: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: Blueberries, Arctic Zero Sea Salt Caramel Frozen Dessert, Promera Concret Chocolate Smores Whey, Kodiak Cakes Power Cakes, Arctic Zero Buttery Pecan Frozen Dessert, Trader Joe's Raw Unsalted Crunchy Almond Butter, muscle pharm combat crunch birthday cake. more...
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gaining 1.4 lb a week
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