RickStew01's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
210.0 lb Lost so far: 36.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2016:
1340 kcal Fat: 62.00g | Prot: 82.00g | Carb: 116.00g.   Breakfast: Taco Bell Grilled Steak Soft Taco (112g), Taco Bell Grilled Steak Soft Taco (112g). Dinner: Taco Bell Cantina Power Burrito - Steak, Taco Bell Cantina Power Burrito - Steak. more...
2517 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...
gaining 0.7 lb a week

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