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pseudokratos
Journal
16 Nov 11
pseudokratos's Journal, 16 November 2011
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Yesterday's downfall was due to Denny's. Next time share instead of ordering separately. Fat is at 22%
212.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 November 2011:
1677 kcal
Fat: 57.48g | Prot: 96.48g | Carb: 120.27g.
Breakfast:
Saltine crackers, Potted Meat.
Lunch:
Cupcakes.
Dinner:
sweet balsamic steak .
Snacks/Other:
sweet balsamic steak .
more...
2847 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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