| February 2012 |
| Fri 3rd: |
974 *
|
44%
|
fat: 32.05g |
| |
protein: 92.92g |
| |
carbs: 79.46g |
|
2560*
|
 1586
|
| Thu 2nd: |
1743 *
|
79%
|
fat: 57.97g |
| |
protein: 165.86g |
| |
carbs: 142.29g |
|
2633*
|
890
|
| January 2012 |
| Sun 29th: |
583 *
|
26%
|
fat: 23.94g |
| |
protein: 62.08g |
| |
carbs: 35.52g |
|
-
|
-
|
| Thu 26th: |
578 *
|
26%
|
fat: 5.50g |
| |
protein: 60.00g |
| |
carbs: 70.75g |
|
2907*
|
2329
|
| Mon 23rd: |
625 *
|
28%
|
fat: 4.50g |
| |
protein: 58.50g |
| |
carbs: 88.00g |
|
2807*
|
2182
|
| Sun 22nd: |
345 *
|
16%
|
fat: 6.25g |
| |
protein: 43.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sat 21st: |
1231 *
|
56%
|
fat: 30.12g |
| |
protein: 145.34g |
| |
carbs: 94.33g |
|
2654*
|
1423
|
| Fri 20th: |
1545 *
|
70%
|
fat: 39.45g |
| |
protein: 159.40g |
| |
carbs: 138.25g |
|
2820*
|
1275
|
| Thu 19th: |
1402 *
|
64%
|
fat: 26.84g |
| |
protein: 154.53g |
| |
carbs: 132.52g |
|
2695*
|
1293
|
| Thu 12th: |
507 *
|
23%
|
fat: 15.94g |
| |
protein: 50.58g |
| |
carbs: 45.77g |
|
2570*
|
2063
|
| Tue 10th: |
2538 *
|
115%
|
fat: 108.56g |
| |
protein: 247.41g |
| |
carbs: 158.52g |
|
2570*
|
32
|
| Mon 9th: |
1579 *
|
72%
|
fat: 54.17g |
| |
protein: 161.55g |
| |
carbs: 115.12g |
|
3279*
|
1700
|
| Sun 8th: |
606 *
|
28%
|
fat: 32.94g |
| |
protein: 51.86g |
| |
carbs: 33.85g |
|
-
|
-
|
| Sat 7th: |
1065 *
|
48%
|
fat: 37.91g |
| |
protein: 116.37g |
| |
carbs: 58.66g |
|
2654*
|
1589
|
| Fri 6th: |
590 *
|
27%
|
fat: 15.00g |
| |
protein: 55.00g |
| |
carbs: 60.00g |
|
2695*
|
2105
|
| Thu 5th: |
504 *
|
23%
|
fat: 5.00g |
| |
protein: 42.00g |
| |
carbs: 73.95g |
|
-
|
-
|
| Wed 4th: |
1298 *
|
59%
|
fat: 25.94g |
| |
protein: 148.58g |
| |
carbs: 114.79g |
|
3321*
|
2023
|
| December 2011 |
| Sat 31st: |
1047 *
|
48%
|
fat: 26.94g |
| |
protein: 89.58g |
| |
carbs: 112.77g |
|
2654*
|
1607
|
| Tue 20th: |
550 *
|
25%
|
fat: 6.50g |
| |
protein: 57.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 18th: |
980 *
|
45%
|
fat: 52.00g |
| |
protein: 89.00g |
| |
carbs: 40.00g |
|
-
|
-
|
