aiyadafejeran's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2016:
813 kcal Fat: 23.47g | Prot: 48.25g | Carb: 101.71g.   Breakfast: Silk Vanilla Soymilk, Coffee, Oatmeal with Fruit. Lunch: Brown Rice, Trader Joe's Wild Alaskan Sockeye Salmon, Cooked Eggplant. more...

4 Supporters    Support   

Comments 
/welcome! 
04 May 16 by member: erikahollister
Welcome on board.  
04 May 16 by member: Sarah1950
Good Luck! 
04 May 16 by member: HCB

     
 

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