Beckysplan's Journal, 04 May 2016

211.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 55.49g | Prot: 44.96g | Carb: 62.97g.   Breakfast: McDonald's Sausage McMuffin, Margarine (Regular), Boiled Egg, Nature Made Chewable Vitamin C, One A Day Women's Vitacraves Gummies, Nabisco Premium Saltine Crackers Original. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Olive Garden Italian Salad Dressing, Arby's Chopped Side Salad. Dinner: Turkey Breast Meat, American Value Green Beans (Canned). more...

2382 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...