Danielle Hawkins's Journal, 04 May 2016

147.6 lb Lost so far: 8.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2358 kcal

Fat: 65.04g | Prot: 148.23g | Carb: 285.49g.   Breakfast: Coffee, Diamond of California Chopped Walnuts, Optimum Nutrition Fish Oil Softgels, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup, So Delicious Coconut Milk Creamer - French Vanilla, Sugar in the Raw Stevia in The Raw (Packet), GNC CLA. Lunch: Optimum Nutrition Fish Oil Softgels, GNC CLA, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pumpkin Muffins, Pamela's Chocolate Donuts, Pictsweet Deluxe Sides Edamame with Sea Salt, Laughing Cow Light Garlic & Herb Cheese Wedges, Heritage Farm Chicken Breast with Rib Meat, Dave's Killer Bread Powerseed Bread Thin Sliced. Dinner: Parmesan Cheese (Grated), Barefoot Cabernet Sauvignon, Egg, Egg White, Kroger Yellow Popcorn, GNC CLA, Optimum Nutrition Fish Oil Softgels, Sweet Potato, Great Value French Style Cut Green Beans. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Arctic Zero Vanilla Maple Frozen Dessert, Fresh Made Almond Butter, Chia Strawberry Fruit Spread, Quaker Rice Cakes - Lightly Salted, Zevia Natural Ginger Root Beer, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Pero Mini Sweet Peppers, Laughing Cow Mini Babybel Original Cheese, Organic Traditions Dark Chia Seeds, Trace Minerals Greens Pak, RSP Whey Cookies and Creme. more...

1807 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...