Weigh In record (no journal entry) for 16 November 2011
|
233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 November 2011:
|
1939 kcal
|
Fat: 66.65g | Prot: 90.25g | Carb: 263.26g.
Breakfast: Blackberry Jelly, Nonfat Plain Greek Yogurt. Lunch: Everything Bagel, Multigrain Bagel. Dinner: Light Original Wrap, Fancy Colby & Monterey Jack Cheese Shredded, taco seasoning, tomato, Lean Ground Beef, Plain Cream Cheese. Snacks/Other: unsalted butter great valu, shoprite italian bread, hard taco shell, Great Value Frozen Blackberries. more...
|
|
3082 kcal
|
Activities & Exercise:
hill walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dragongirl8's weight history
|