dragongirl8's Journal, 12 October 2011

have done gym 2x this week. need to go today
218.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
441 kcal Fat: 10.59g | Prot: 4.64g | Carb: 83.64g.   Snacks/Other: Frozen Italian Ice, peanut butter cracker. more...
losing 2.5 lb a week

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