have done gym 2x this week. need to go today
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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441 kcal
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Fat: 10.59g | Prot: 4.64g | Carb: 83.64g.
Snacks/Other: Frozen Italian Ice, peanut butter cracker. more...
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losing 2.5 lb a week
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